The key to running a successful Full Service Health Club is having the right equipment. We've cut no corners on quality and have invested in your comfort and safety.
Cove Fitness has a 20,000 square foot facility and offers the following amenities. As we are constantly upgrading our facility, please contact us to get a full accounting of our latest equipment.
Wellness TV on Cardio Equipment
Resistance Equipment
Technogym is the choice of the last five Olympic Games! From the comfortable BioSeat to the superb biomechanics, a host of unique features make Technogym's Personal Selection equipment a pleasure to use.
Cardio Wave
Cardio Wave is the only cardiovascular equipment that engages the user on three different planes of movement – simultaneously. Cardio Wave is the only cardiovascular equipment that offers effective and fun training through three planes of motion.
Cardio Wave training stimulates the glutes, core stabilizers and lower limb muscles without placing stress on the joints.
Wave training ensures a high caloric expenditure and a superb toning effect.
What's more, Wave training can be performed in several positions, making exercise fun, dynamic and motivating.
Free Weights
full service free weight selection
Recumbent Bikes
recumbent stationary bikes
The Technogym Recline bike has always been the alternative cycling experience of choice for those who want a moderate cardiovascular workout, or who have limited mobility.
With its latest improvements, the new Recline is now more accessible than ever.
A wide walkthrough space between the seat and the console, plus low 2.5” step-over height, make Recline easily accessible to less mobile and overweight users.
In addition, the seat now has an adjustable angle back pad to help users find the most comfortable cycling position. Also, the pedals now hang at a 10 degree angle for easier access, and the pedal straps have been redesigned to fit larger shoe sizes.
Recline still features the Goal Oriented Display to keep members on track and motivated, and is also compatible with the Active Wellness TV.
With so many added benefits, the new Recline is the perfect choice for active seniors and those with limited mobility.
A goal oriented display will help keep your members on track and motivated. ACTIVE WELLNESS TV: This fully integrated system enables users to watch TV, or listen to the radio while simultaneously tracking training data.
30 Minute Express Circuit
No time to work out? We have the solution, with a separate 30-minute circuit room that gives you a whole-body workout in half an hour. Please visit us to see it for yourself!
Elliptical Trainers
SYNCHRO is the elliptical machine of Technogym.
Its rear drive trajectory ensures a smooth and impact-free movement. The level of difficulty can be easily adjusted with the Fast Track Control™ with no need to interact with the display. Includes Wellness TV, the on-board entertainment system fully integrated into the product design, which enables you to watch TV,or listen to the radio while training. Wellness TV and radio integrated into the design.
Treadmills
our Technogym treadmills offer the same stability and sensation as running on a track (natural impact), appealing equally to expert runners and people who are just starting out on the road to fitness.
The Long-Life Balanced Deck guarantees the optimal absorption level and reaction to every step, with a subsequent reduction in the risk of injury, providing users with the most effective running experience.
Upright Expresso Bikes
The first stationary cycle to fuse exertainment with Web-based personalization features in a commercial-quality system! Eye-catching and fully-integrated design.
Members can set the speed of a Pacer to correspond to their fitness goals. Click here to see a Pacer in action Riders can race against a “Ghost,” a replay of their best performance on a given route. Click here to see a Ghost ride Pedal resistance changes with the terrain. Members can shift resistance up or down to adjust their level of exertion. Handlebars move for realistic steering and movement around the course. Friends can ride in a side-by-side competition. Real-time fitness information, like distance, time, heart rate and calories burned, helps riders monitor their workout.
Members can also choose to watch TV or listen to a variety of music channels. Everything from Rock and uncensored Urban to Latin and Country.
Les Mills BodyPump
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
Whirlpools
Imagine the difference our hot tub will make in your life. Find refuge from the pressures of work, take a break, or rejuvenate in the company of family and friends. Enjoy a spa-quality massage delivered by the numerous adjustable jets of a Jacuzzi FX10 Therapy Seat. Luxuriate in the unique feeling of water flowing over your shoulders from a Water Rainbow® waterfall. With 34 PowerPro Jets and 12 PowerPro BX Jets the maximum in relaxation is provided in this Jacuzzi hot tub. All you have to do is step in.
Key Features: Rainbow Waterfall with LED Lighting, PowerPro Therapy Seats including FX 10 Therapy Seat, 12 PowerPro BX Jets, Enhanced lighting throughout
Sauna
When someone enters a sauna, the increased temperature causes an elevation in heart rate and also increases circulation. Blood vessels and the body become more flexible, and the metabolism also increases. These physiological reactions to a sauna have a number of positive health impacts on the body, especially with routine sauna use. The increased circulation which results from regular sauna use benefits the extremities and the skin. A sauna also opens the pores of the skin to help the body express toxins, carried out in the sweat which results from the high temperature. Taking a sauna can help to stave off cold symptoms, relieve sore muscles, and awaken the body while simultaneously reducing feelings of stress and unhappiness. Frequent sauna bathers often say that they feel more at peace and relaxed after sitting in a sauna, and some take that opportunity to meditate so that the sensation is increased.
Traditionally, people alternate hot and cold when they sauna. Most people sauna for 10-20 minutes before stepping out and taking a cold shower or plunge to close the pores. The body is allowed to rest outside the sauna for the same amount of time that it was inside before another round of sauna commences. This reduces stress on the body as the result of a sauna, and also allows the bather time to drink water and relax.
Juice Bar
Serving only the highest quality products with 100% Crushed Fruit Recovery Shakes with NO ADDED SUGAR. The protein we use is completely isolate and more than 98% bio-available! Be sure to Recover and give your body what it craves immediately following a workout; incredibly phyto-nutrient dense carbs and high quality protein! Reach your fitness goals by utilizing the juice bar after every one of your workouts; Eat Well!
Please Contact Us if you have any questions about our facilities.
